About

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Originally from the UK I now live in Miami with my family. My journey in health and fitness started with my love of exercising and sports from an early age.  I qualified as an Advanced Personal Trainer with the YMCAFit organization in the UK which subsequently led me to work at the Central YMCA Club, London's largest gym.  Following this I became a freelance Personal Trainer in London and then went on to train clients around the world in Australia, Spain, Singapore and Switzerland.  Throughout this time I have continued my education within the fitness industry covering areas such as Pre/Post Natal exercise, Boxing, Triathlon, TRX training, amongst others.  I am also a registered Fitness Professional on CIMSPA, UK.  Most recently I have gained the NASM Personal Trainer Certification and Girls Gone Strong Women's Coaching Specialist in the USA. 

My philosophy on exercise is about making it fun, safe, enjoyable and accessible.  Empowering women to feel good about themselves both mentally and physically whilst achieving their goals.